Flat Belly Diet for Men

It’s not just women who struggle to keep their bellies flat. Men and women gain weight in different places, and men are actually more prone to packing on the pounds around the waist. In "Flat Belly Diet! For Men" Prevention editor-in-chief Liz Vaccariello and D. Milton Stokes, MPH, RD, offer a diet and fitness plan specifically for men who want to shed weight around the midsection.

To get started on our 32 day Flat Belly Plan...