Richard Griffiths starts his weight loss journey at 55 with Man-Diet

Name: Richard Griffiths
Age: 55
Starting Weight: 25st 4lbs
Target Weight Loss: 12 stone
Diet Plan: Flat Belly Diet






Richard, from West Sussex, is 25 stone and recently became single. Richard has never had a problem with his size or weight but he has now realised that due to his age, it's about time he slimmed down so he can have some fun and achieve his goals. Richard still feels like he has a lot he'd like to do with his life, for example; getting his flying license back, travelling to hot climates and going sailing. Richard is about to embark on this life changing experience with Man Diet and it's Flat Belly diet plan.

See Richard now at 25 stone & the virtual image we produced to help motivate him to reach his goal